In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS there is 0.039 g of 18:0 octadecanoic, stearic fatty acid.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS are listed below.

Water	2.19 g	2.19	g	2.19%
Energy (calorie)	387 kcal	387	kcal
Energy (joule)	1620 kJ	1620	kJ
Protein	6.94 g	6.94	g	6.94%
Total lipid (fat)	3.53 g	3.53	g	3.53%
Ash	4.57 g	4.57	g	4.57%
Carbohydrate, by difference	82.77 g	82.77	g	82.77%
Fiber, total dietary	4.9 g	4.9	g	4.9%
Sugars, total	40.91 g	40.91	g	40.91%
Calcium, Ca	333 mg	333	mg	0.33%
Iron, Fe	30 mg	30	mg	0.03%
Magnesium, Mg	71 mg	71	mg	0.07%
Phosphorus, P	232 mg	232	mg	0.23%
Potassium, K	186 mg	186	mg	0.19%
Sodium, Na	667 mg	667	mg	0.67%
Zinc, Zn	12.5 mg	12.5	mg	0.01%
Copper, Cu	0.202 mg	0.202	mg
Selenium, Se	14.6 µg	14.6	µg
Vitamin C, total ascorbic acid	20 mg	20	mg	0.02%
Thiamin	1.25 mg	1.25	mg
Riboflavin	1.41 mg	1.41	mg
Niacin	16.67 mg	16.67	mg	0.02%
Vitamin B-6	1.66 mg	1.66	mg
Folate, total	667 µg	667	µg
Folic acid	648 µg	648	µg
Folate, food	19 µg	19	µg
Folate, DFE	1120 µg	1120	µg
Choline, total	19.4 mg	19.4	mg	0.02%
Vitamin B-12	5 µg	5	µg
Vitamin B-12, added	5 µg	5	µg
Vitamin A, RAE	500 µg	500	µg
Retinol	500 µg	500	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1667 IU	1667	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	76 µg	76	µg
Vitamin E (alpha-tocopherol)	0.2 mg	0.2	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	3.3 µg	3.3	µg
Vitamin D3 (cholecalciferol)	3.3 µg	3.3	µg
Vitamin D	133 IU	133	IU
Vitamin K (phylloquinone)	0.9 µg	0.9	µg
Fatty acids, total saturated	0.719 g	0.719	g	0.72%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.013 g	0.013	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.609 g	0.609	g	0.61%
18:0 octadecanoic, stearic fatty acid	0.039 g	0.039	g	0.04%
Fatty acids, total monounsaturated	1.42 g	1.42	g	1.42%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.007	g	0.01%
18:1 undifferentiated	1.413 g	1.413	g	1.41%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.3 g	1.3	g	1.3%
18:2 undifferentiated	1.244 g	1.244	g	1.24%
18:3 undifferentiated, octadecatrienoic, linolenic	0.056 g	0.056	g	0.06%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS